Mini Meditation: Invoking Guru Energy
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In many meditation teaching traditions, there is an unbroken lineage of teachers. This means that each teacher can trace back to the teacher before her all the way back to the original Guru of the lineage. And, within this unbroken lineage there is a power of transmission. The Guru energy is carried through each teacher in the lineage in its own way and passed through to its students. In essence, this means you have direct contact with Guru energy assuming you study within an unbroken lineage.
I am a lineage holder in 2 unbroken lineages, and with this, we can call on this unbroken line of teachers to help quicken and deepen the energy of our meditation. Invoking this kind of grace is not placing your power somewhere else. It is actually calling out the power we have concealed inside.
Join me for today’s mini meditation as we experience for ourselves what the grace of the guru can do to enliven our meditation practices.
These mini meditations are meant to support a daily home practice. Tune in every Monday to find your practice for the week! Full episodes are released every Thursday for a longer, deeper practice.
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